The Goodnight Co

The Goodnight Co

The Goodnight Co. was established by two mums wanting to help make a good night's sleep easier to come by. Knowing the many benefits of sleeping on silk they found the perfect silk to create silk pillowcases and silk eye masks that were to become the very best in Australia for a good night's sleep. 

The product range have been created with advice from sleep, health and beauty experts. It includes silk pillowcases, silk sleep masks, sleep tees made from 100% cotton, a chemical free silk washing liquid and a range of crystals, each with a unique combination of healing properties that you can take with you, wherever your head hits the pillow. 

A good night’s sleep should be an everyday occurrence, not an infrequent luxury.

Why choose sleep?....

Health: Sleep is as important as food and exercise for your overall wellness – it is the cornerstone of a happy and healthy body and mind. A good night’s sleep can help you wake up feeling refreshed and energised, and more willing to exercise and make the most of every day. Adversely, lack of sleep can leave you feeling sluggish, and even suppress your immune system, making you vulnerable to infections and diseases.   

Beauty: A peaceful night’s rest can actually make you look healthier and more attractive. Our silk products are specifically designed with beauty benefits in mind. Silk is great for your hair and skin, and for combatting allergies. 

Sex: Sleep and sex go hand in hand. More sleep equals more energy; and more energy can help to increase your sex drive. And the more sex you have, the better you will sleep – as sex releases a hormone called prolactin, which can leave you feeling relaxed. It’s a win-win.

Optimum Weight: A good night’s sleep can be just as important as sweating it out at the gym. A lack of sleep can drastically slow down your metabolism, and as a result cause you to gain weight. What’s more, feeling tired throughout the day can lead you to make unhealthy decisions, like craving sugar hits.  

Productivity: A bad night's sleep can leave you feeling tired and struggling to concentrate during the day. A good night's sleep equips your brain to assess a new day and challenges afresh.

Happiness:  A lack of sleep can make you irritable, stressed and unable to concentrate. Shockingly, sleep deprivation can also increase your risk of depression. We need sleep for optimum health and happiness. 

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